If we know how to work with Prana, we can transform all the negative issues in our life into positives such as, ill health into well-being, stress into peace of mind, a not so good relationship into a strong healthy bond. So, let us connect with him via Meditation, Pranayama and Prayer to regain our Prana and share our energy around. This charger is none other than God himself.
Fresh body fuel free#
What do we do when our phone battery gets discharged? We connect it to a charger to recharge it, right? Likewise, what could we do when we feel drained out, low or lack enthusiasm? We need to connect to the best energy charger we can ever have that too free of cost. To recharge our Prana, we must not only make lifestyle changes, but also connect ourselves with the divine or higher consciousness who is the Power House of all energy. Good health happens when all the organs and vital systems of our body work at their optimal level so that, if there are any sorts of environmental changes, our body responds appropriately. Remember, good health cannot be defined as just a disease free body. Hence, we feel lethargic, sick and unwell. This low energy level can be due to multiple reasons like an unhealthy lifestyle, environmental conditions, emotional or physical stress.ĭue to this lack of energy, our body is unable to heal itself as vital processes of our body get affected and do not function at their best. Our body may not be able to fulfill the desired requirements, if our base line energy levels are already down. However in case we are down with a certain infection or are battling a disease, then it requires more amounts of Prana. If, for example, energy is immediately needed for the process of digestion, then it will redirect the energies from the other areas to the digestive system. It will direct it according to the body’s needs and requirements. But our body is smart and sensible enough to know how, when and where to use this energy. The main cause of our health issues is the energy crunch.
A peaceful and balanced person will have more energy than a stressful and imbalanced person. Our state of mind has a direct link to the amount of energy we have. Prana the energy varies with the state of mind & body However, most of the time, we tend to take these functions for granted and hence, indirectly, we take our health for granted too. Prana is required for processing all vital functions of our body, which includes respiration, assimilation, digestion, elimination and healing. It is Omnipotent, doesn’t have any shape, smell, colour, taste or form and it can neither be created nor destroyed, but can be transformed from one form to another. The word Prana comes from the Sanskrit root ‘Pra’ which means first and ‘na’, which means the smallest unit of energy from which arise all other forms of energy. What is Prana?Īccording to ancient scriptures, Prana is the first energy. This vital energy force is Prana – which connects our body and mind. This energy travels from cell to cell within the body, has vibrations, thereby generating a kind of electric current or electrical energy. However, there is one more type of energy which is self-generated and whose quality can be refined and directed. It does not store any personal data.When we talk of energy, we mainly think about the energies we get from Sun, Water, Food and Air. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics".
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